High Protein, Chocolate Peanut Crunch Bars

Chocolate Peanut Crunch Bars No Bake homemade crunch bars using just one bowl, 10 ingredients and less than 10 minutes! These Chocolate Peanut Crunch Bars no-bake homemade crunch bars are a quick and easy treat, perfect for a healthy snack or a sweet indulgence. You’ll need only 10 ingredients and less than 10 minutes of […]

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Chocolate Caramel Eggs

3 Ingredients.Dates.Nut butter.Chocolate. And salt. But salt doesn’t count in ingredient lists 😉 I was a caramel egg LOVER as a kid, and these did not disappoint. Gf, df, vegan, refined sugar free. I’m all about still enjoying your fave treats, but making healthier swaps! Treats that love ya back! Watch the caramel egg video […]

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Eggnog + Gingersnap Ice Cream Sandwiches (v,gf)

This recipe is part of 12 days of Feel Good Holidays! If you want more recipes like this that are delicious, gf, df, and refined sugar free (aka anti-inflammatory) and will have you feeling energized, satisfied, and no sugar cravings or crashes — get the entire Feel Good Treats ebook with 29 recipes here! You […]

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Banana Chocolate Zucchini Muffins

Banana Choc Zuchinni Muffins

These are the best muffins i’ve ever made. And that is saying something since my rise + shine muffins are my top recipe and always go viral. They taste like banana bread + a choc zucchini loaf had a passionate love affair…and make these. Watch video on IG or TikTok

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Golden Pumpkin Spice Elixir

If you like PSLs but also are a wellness girlie who wants to nourish her body, this is for you. Your new autumn evening ritual has arrived. Golden Anti-Inflammatory Pumpkin Elixir. The temps are dropping. We need cozy beverages. And we want them to boost our immunity while we drink them. PS grab 15% off […]

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Glow Bowl

This bowl will make you glow from the inside out! Did you know that fall veggies that are orange + yellow are full of vitamin C + A which support your immune system, just when fall cold season hits! Hats off to Mother Nature. Important note: this sauce is delicious on actually anything! make it. […]

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Fall Harvest Salad

Watch the video on Instagram or Tik Tok

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Seseme Chicken Salad

Crunchy Cabbage Salad

It’s fresh, its summery, it’s herby, its flavourful and it’s simple! This sesame ginger sauce is about to be your new fave. Serve it up with Ginger Sesame Grilled Chicken! Watch the video here on Instagram or here on Tik Tok Serve with Grilled Sesame Ginger Chicken. Find the recipe here.

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Millionaire Bars

A healthy take on the classic recipe for a millionaire bar, except adding salted chips on the top of the classic ‘millionaire bars’ upgrades them to ‘billionaire’ right? This recipe was born because one day I wanted sweet chocolate AND salty chips. And I wanted them together. So I did. Because to quote Tabitha Brown […]

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Santa Fe Salad with cilantro lime dressing

I’m sitting at this rad little restaurant, soaking up the sunshine and all the good vibes, eating a Santa Fe Salad. After that first bite, I knew I had to recreate this bad boy at home. Now, once the weather gets warmer, guess what’s on our weekly menu? You got it—the legendary Santa Fe Salad. […]

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The many hats I wear:

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< my life's greatest work

Hey, I’m Arianne,
Your New Hype Woman.

I am on a mission to help ambitious women like you cultivate a healthy lifestyle that allows you to fully show up in the world as your most radiant, healthy, unstoppable self.

I've lived a pretty action-packed life so far! Who goes from being an underdog who's told they'll never make it, to the Olympics, to breaking their back, winning a gold medal and then retiring, mysteriously ill? This girl, that's who! And don't even get me started on all the docs who told me I was crazy. Spoiler - I wasn't.

That's why I went on to become a certified in holistic nutrition, move to NYC, become a chef, and work at a food magazine. Four years later, I finally found out I had chronic Lyme disease. Answers, at last. And then this year had to get spinal surgery and start all over again. My zone of genius is creating crave-worthy recipes that just happen to be damn good for you.*

If you're intrigued by my story and want to know more about my wild ride 

I've got some crazy stories, but I've also got some serious knowledge to drop about nutrition, healing, wellness, self care and living your best damn life.

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