Whether that means taking a life-altering course, a mind-blowing meal plan, a new wellness ritual, or a healthier chocolate brownie recipe that'll make you weak in the knees. Because sometimes growth requires a big leap, and sometimes it looks like taking more time to rest & reset.

You Are Meant to Constantly Evolve into the Next Best Version of Yourself

Monthly Meal Plan


No more "What's for Dinner"

+ Breakfast, Lunch, Dinner, Snacks & Health Treats 6 days a week. 
+ 30 min Sunday Meal Prep. Dinner in under 30 mins each night.
+ 1 shop (organized AF) grocery list.


Healthy & Delicious

All recipes are: 
+ Anti-inflammatory
+ Gluten free, Dairy free and 50/50 plant based. 
+ Made with foods that are in season this Month.
+ Always crave-worthy delicious!


Less than 1$ per day


Top Recipes

Protein Packed Rose Pasta


Rise & Shine Muffins


Twix Bars /
Millionaire Bars

Healthy Treats

Santa Fe Salad 


Pad Thai with Peanut Sauce


Glowing Green Smoothie


The many hats I wear:

CoFounder of Send Bars
Health & Wellness Coach
Cert. Holistic Nutrition
Podcast Host

< my life's greatest work

Hey, I’m Arianne,
Your New Hype Woman.

I am on a mission to help ambitious women like you cultivate a healthy lifestyle that allows you to fully show up in the world as your most radiant, healthy, unstoppable self.

I've lived a pretty action-packed life so far! Who goes from being an underdog who's told they'll never make it, to the Olympics, to breaking their back, winning a gold medal and then retiring, mysteriously ill? This girl, that's who! And don't even get me started on all the docs who told me I was crazy. Spoiler - I wasn't.

That's why I went on to become a certified in holistic nutrition, move to NYC, become a chef, and work at a food magazine. Four years later, I finally found out I had chronic Lyme disease. Answers, at last. And then this year had to get spinal surgery and start all over again. My zone of genius is creating crave-worthy recipes that just happen to be damn good for you.*

If you're intrigued by my story and want to know more about my wild ride 

I've got some crazy stories, but I've also got some serious knowledge to drop about nutrition, healing, wellness, self care and living your best damn life.

cert. Holistic Nutrition
Send Bars Cofounder

1 week anti-inflammatory meal plan

Reset Your Body.
Jump-start a healthy lifestyle

Are you ready to embrace a week of whole food, delicious eats?

Download my free 1-week meal plan and get 5 days of breakfast, lunch, dinner, snacks, and healthy treats, plus a one-shop organized grocery list.

All recipes are GF, DF & refined sugar free, but mostly delicious!


Ten Tricks for Better Insta Photos

Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan pop-up. Banh mi meggings before they sold out.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt wisi enim ad minim veniam.

FREE download ↓ 


Straight talk,
self love, 
strong drinks, 
realistic wellness,
delicious snacks,
short emails, 
your superpower.

what you won't:

calorie counting, 
bullsh*t fads,
the word "moist",
that hustle at
all costs game.

I can’t believe how good I feel eating your recipes! My entire family loves them and we feel so good! She's an actual genius.



The Sugar Rx

Unlock your sugar-free potential and take control of your health: Join our empowering 30-day course and transform your relationship with sugar.

Give us 30 days. 
And you’ll get to feel healthier, leaner, more energized & clear minded than you have in a year. 

A Full 30 Day Meal plan & Grocery List! 

The Sugar Rx was a push that I needed to get me to commit to 30 days and it was worth every penny. From the motivation to the meal plans to grocery lists and check-ins. 

I felt better overall, but also mentally, my mood was better, I got out of bed easier, and I lost 6lbs! Physically I felt awesome, I had extra energy for workouts and didn't feel sluggish during the day.

10/10 recommend to everyone to do!


The Recovery Rx

Rx: Revitalize Your Recovery: Nourishing Recipes and Essential Wellness Tips for Pre & Post Surgery, and Injury. 

Blending my knowledge and my  lived experience from broken back and spinal fusion to thriving.

Feel Good Treats

Satisfy your sweet tooth guilt-free: Discover the joy of wholesome indulgence with 26 GF, vegan, and no refined-sugar dessert recipes.

Did we mention they are Damn Delicious?

Game Changers


If you’re ready to make big, exciting changes in your life and it ain’t happening on your own, sign up for our programs and get the step-by-step tools that have helped countless people create lives they love.

Empowering conversations with world class game changers in mindset, entrepreneurship, health & wellness, and more. We’re here to fuel your evolution, unlock your true potential, and give you a dose of motivation to keep going.

No more boring dinner

Breakfast Smoothies

Life needs snacks + dessert

Feel Good Eats

Fuel Bowls that are crave worthy, and just happen to be good for you. Delicious & Healthy AF.

Start the day with my favourite smoothies that will give you more energy, less bloat, and glowing skin!

I’ve got a sweet tooth, but I still want to feel my best. Treats that are GF, V, refined sugar free, damn delicious and healthy.

Slow mornings,
green juice (and french fries), good skincare,
 local cafes, dogs, 
 and bold adventures.

Slow mornings,
green juice (and french fries), good skincare,
 local cafes, dogs, 
 and really great adventures.

I believe that wellness, mindset & healthy food can enhance your life & business – not limit it. I believe in hustling hard for ambitious goals, but also in slow mornings and radical self care. I believe in morning smoothies, drinking your damn water & that chocolate cake can be a salve for the soul. I believe your mindset has the power to keep you playing small, or feeling like a confident, resilient warrior - it’s up to you. I believe in courage, in cartwheeling past our comfort zones, doing something new every month & inspiring you to do the same. I believe in 80/20. 80% of the time, doing the goddamn best for yourself, 20% of the time - indulge, let go - without guilt. I believe in shining my light as bright as it will go, and that in choosing that, I might nudge you to do the same. But most of all I believe in your true potential, your bold dreams, and that you deserve to feel like your best, healthiest, well-thyest, most authentic badass self.

Most recent viral recipe

Rise & Shine 

Check it out →

Gf / V / df

THE finding Greatness


The Finding Greatness Podcast is about redefining what success means and how you can find more joy, ease, and health in the pursuit of your ambitious goals.

We’re here for impactful, heart-centered conversations with world class game-changers in mindset, entrepreneurship, sport, health & wellness, and more. We want you to become a high achieving, healthy, well-thy, and impact-driven powerhouse.

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Feel Good

the meal plan

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