Welcome to your wellness journey, where there's no 'perfect' time, no 'ideal' finish line, and it's uniquely yours in a way that feels damn good. Whether that means taking a life-changing course with me, a healthy + delish meal plan, a new wellness ritual, or a healthier chocolate brownie recipe that'll make you weak in the knees. Because sometimes growth requires a big leap, and sometimes it looks like taking more time to rest & reset.
You Are Meant to Constantly Evolve into the Best Damn Version of You.
Monthly anti-inflammatory meal plan
+ Breakfast, Lunch, Dinner, Snacks & Health Treats 7 days a week.
+ 1 shop (organized) grocery list
+ Yes you can enjoy the hell outta the holidays and still feel great!
Healthy & Delicious
All recipes are:
+ Anti-inflammatory + Protein Packed
+ Gluten free, Dairy free
+ Made with foods that are in season this Month.
+ Always crave-worthy delicious!
Less than 1$ per day
December
The many hats I wear:
CoFounder of Send Bars
Health & Wellness Coach
Cert. Holistic Nutrition
Olympian
Chef
< my life's greatest work
Hey, I’m Arianne,
Your New Hype Woman.
I am on a mission to help ambitious women like you cultivate a healthy lifestyle that allows you to fully show up in the world as your most radiant, healthy, unstoppable self.
I've lived a pretty action-packed life so far! Who goes from being an underdog who's told they'll never make it, to the Olympics, to breaking their back, winning a gold medal and then retiring, mysteriously ill? This girl, that's who! And don't even get me started on all the docs who told me I was crazy. Spoiler - I wasn't.
That's why I went on to become a certified in holistic nutrition, move to NYC, become a chef, and work at a food magazine. Four years later, I finally found out I had chronic Lyme disease. Answers, at last. And then this year had to get spinal surgery and start all over again. My zone of genius is creating crave-worthy recipes that just happen to be damn good for you.*
If you're intrigued by my story and want to know more about my wild ride
I've got some crazy stories, but I've also got some serious knowledge to drop about nutrition, healing, wellness, self care and living your best damn life.
cert. Holistic Nutrition
Send Bars Cofounder
Entrepreneur
Olympian
Chef
1 week anti-inflammatory
meal plan
Reset Your Body.
Jump-start a healthy lifestyle
Are you ready to embrace a week of whole food, delicious eats?
Download my free 1-week meal plan and get 5 days of breakfast, lunch, dinner, snacks, and healthy treats, plus a one-shop organized grocery list.
All recipes are GF, DF & refined sugar free, but mostly delicious!
Freebies
Transform your health
My Top 20 Wellness Habits!
They are free + simple, but powerfully effective + empowering. Micro Habits that work.
If I had to start my wellness journey all over again (and its been a journey - cue overcoming chronic lyme, breaking my back to winning gold, and healing from spine surgery) these tips are where I'd start.
The only way your life changes is if you take action.
Lets build your feel good, start today, sustainable path to feeling your best.
Psst over 2.7M people already joined the ride online. You're up.
Ten Tricks for
Better Insta Photos
Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan pop-up. Banh mi meggings before they sold out.
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt wisi enim ad minim veniam.
FREE download ↓
WHAT YOu'll FIND HERe:
Straight talk,
self love,
strong drinks,
realistic wellness,
delicious snacks,
short emails,
your superpower.
what you won't:
Comparison,
calorie counting,
bullsh*t fads,
the word "moist",
that hustle at
all costs game.
I can’t believe how good I feel eating your recipes! My entire family loves them and we feel so good! She's an actual genius.
- SYDNEY l
Slow mornings,
green juice (and french fries), good skincare,
local cafes, dogs,
and bold adventures.
Slow mornings,
green juice (and french fries), good skincare,
local cafes, dogs,
and really great adventures.
I believe that wellness, mindset & healthy food can enhance your life – not limit it. I believe in hustling hard for ambitious goals, but also in slow mornings and radical self care. I believe in morning smoothies, drinking your damn water & that chocolate cake can be a salve for the soul. I believe your mindset has the power to keep you playing small, or feeling like a confident, resilient warrior - it’s up to you. I believe in courage, in cartwheeling past our comfort zones, doing something new every month & inspiring you to do the same. I believe in 80/20. 80% of the time, doing the goddamn best for yourself, 20% of the time - indulge, let go - without guilt. I believe in shining my light as bright as it will go, and that in choosing that, I might nudge your soul to do the same. But most of all I believe in your true potential, your bold dreams, and that you deserve to feel like your best, healthiest, well-thyest, most authentic badass self.
Shop my fave wellness brands
Comparing brands and weeding through fads is confusing. Let me do the work for you.
I take my brand collabs very seriously. It's like being a matchmaker for you + brands I genuinely believe in, think you'll love and stand behind.
These are all personally tested, adored, and proven worthy of your attention.
Wellness Rituals, Superfoods, Supplements, Kitchen Equipment, Food Brands + More!
SHOP THE GOODS
tried + True loves
Shop my fave brands
Comparing brands and weeding through fads is confusing. Let me do the work for you.
I take my brand collabs very seriously. It's like being a matchmaker for you + brands I genuinely believe in, think you'll love and stand behind.
These are all personally tested, adored, and proven worthy of your attention.
Wellness Rituals, Superfoods, Supplements, Kitchen Equipment, Food Brands and More!
check them out
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