Feel Good Meal Plan
November
What's Inside
+ 2 nourishing protein packed breakfasts, 7 dinners, easy leftover lunches, 3 healthy treats + snacks
+ 1-stop grocery list + Sunday prep guide
+Simple, gluten-free, dairy-free, refined sugar–free recipes
Your healthiest week yet — for less than the cost of a smoothie.
“This plan made healthy eating so doable — my whole family loved it!” — Jess
Seasonal, healthy meals made simple — designed to help you feel good, eat well, and stress less.
Created by an Olympian, Nutritionist, and Chef, this plan takes the guesswork out of healthy eating with crave-worthy, anti-inflammatory recipes and one easy grocery list.
Here’s What’s Inside Your Feel Good Meal Plan
$12
Think of this as your wellness reset in a download.
Like your favorite supplement or skincare ritual — but this one actually feeds you all week, keeps your energy steady, balances your hormones, and makes healthy eating stress-free.
You’ll feel lighter, more energized, and more in control of your week (without another $18 salad order).
Your healthiest month yet — for less than takeout
Only
Instant digital download — start cooking within minutes.
Your healthiest month yet — for less than takeout
Loved by thousands who’ve simplified healthy eating
“I can't express enough how much I LOVE this monthly meal plan!”
The recipes are easy to follow, and the food is delicious! I look forward to getting a new meal plan every month and trying out the new recipes. It's such a great way to mix up my meals and keep things exciting! My entire family love them! And the healthy treats, AMAZING!
10/10 Recommend..
-Jana Huxley
NEXT →
← PREV
“I knew this would be tasty but what I didn't expect is that by end end of the month...
I bought the monthly meal plan to have an organized grocery list, easy sunday prep mapped out for me and new healthy recipes for the month. I made a few of Ariannes recipes on TikTok and loved them so I knew these would be good. What I didn't expect is that by end end of the month I've lost a few pounds, I have more energy all day, and feel so great.Without ever any "diet" mindset or portion control. Just enjoying nourishing good food. And with healthy treats! I'll be buying her New Monthly Meal plan every month!
-Elinda O
NEXT →
← PREV
Whats cookin this month
Shop once.
+ One grocery trip → a week of balanced, nourishing meals.
+ No more midweek “what’s for dinner?” panic or last-minute takeout runs.
Prep with ease.
+ I’ve mapped it out for you — so you don’t have to.
+ 20–50 minutes on Sunday = effortless dinners all week.
Cook feel-good food!
+ Healthy treats and quick dinners ready in 30 mins or less.
+ You’ll feel more energized, balanced, and in control — every single day.
Ready to stop overthinking healthy eating?
real results:
"I never thought I would say this, but I actually look forward to my weekend grocery shopping and meal prep! ."
This monthly meal plan has been a game-changer for me. The grocery list is so organized, and the recipes are easy to follow. I feel so much better since I started this meal plan, and the smoothies for breakfast give me energy all morning. It's so nice to start my day feeling good and not crashing before lunchtime. I'm so grateful for this meal plan, and I can't recommend it enough!
- georgia
More
"This meal plan has shown me that healthy food can be delicious! ."
I used to think eating healthy meant giving up on taste, but I was wrong! I no longer dread meal prep because Arianne makes it so simple and quick. Plus, I can now proudly say I know how to make kale taste good. Who knew? And the pesto pasta…wow!
- britta anderson
"I've been an early subscriber for a few months now, and I can honestly say that I've never been disappointed.."
If you're looking for a meal plan that's easy, tasty, and healthy, then this is it! The recipes are quick to make, the ingredients are easy to find, and the food is simply delicious. Give it a try and thank me later..
- Kamala O
"This meal plan has not only helped me eat healthier but also made my life easier. "
What I love the most is how familiar I've become with the recipes. After just one week, I felt like a pro in the kitchen, and now every other week, making dinner and meal prep feels easier and easier. I highly recommend giving it a try!
- Steph M
Hey, I’m Arianne,
Your New Hype Woman.
I am on a mission to help ambitious people like you cultivate a healthy lifestyle that allows you to fully show up in the world as your most radiant, healthy, feel damn good self.
I've lived a pretty action-packed life so far! Who goes from being an underdog who's told they'll never make it, to the Olympics, to breaking their back, winning a gold medal and then retiring, mysteriously ill? This girl, that's who! And don't even get me started on all the docs who told me I was crazy. Spoiler - I wasn't.
That's why I went on to become a certified in holistic nutrition, moved to NYC, become a chef, and work at a food magazine. Four years later, I finally found out I had chronic Lyme disease. Answers, at last. And then in 2023 I had to get spinal surgery and start all over again. My zone of genius is creating crave-worthy recipes that just happen to be damn good for you.*
If you're intrigued by my story and want to know more about my wild ride.
And this year after giving birth to my baby I almost died by contracting a rare bacteria - I'm currently still fighting to get my life back again.
I've got some crazy stories, but I've also got some serious knowledge to drop about nutrition, healing, wellness, self care and living your best damn life.
cert. Holistic Nutrition
Send Bars Cofounder
Entrepreneur
Olympian
Chef
Still got questions? Let’s clear them up.
What if I don’t follow the plan exactly?
Totally fine — it’s designed to fit your life, not the other way around. Use what serves you and skip what doesn’t. This plan is about ease, not perfection.
Are the recipes good?
Obviously. 😉
But don’t just take my word for it — thousands of people (and their families) are obsessed.
These are the kind of healthy meals you’ll actually crave.
Is it gf? Df?
Yes! Every recipe is gluten-free, dairy-free, and refined sugar–free.
There are always simple swaps included if you need to make adjustments.
Are they recipes vegan?
About half are plant-based, and the rest include flexible options for all eaters.
Every month’s plan includes veggie-forward recipes that are easy to adapt.
Are the recipes time-consuming?
Nope. Most dinners take 15–30 minutes, and I even include time-saving prep tips.
I’m all about efficiency — Olympic training made sure of that.
Is this worth $12?
Heck yes, my friend! Let me break it down for you.
Heck yes, my friend.
Meal plans designed by a nutritionist and chef typically cost hundreds, but I wanted to make this accessible.
You’re getting:
A full week of meals
A grocery list
Snacks, treats, and mindful rituals
And your sanity back
All for less than a smoothie.
Is this a diet or portion-control plan?
Nope — this isn’t about restriction or calorie counting.
It’s about nourishing your body with real food and simple structure, so you feel good and satisfied.
How does it work once I buy?
Right after checkout, your meal plan lands straight in your inbox.
You can download, print, or save it to your phone for easy access — and start cooking tonight.
Will I actually feel a difference?
If you commit even halfway, you’ll feel it.
More energy. Less bloating. Clearer skin. Better moods.
Your body will thank you — and you might just start craving greens instead of chips (no promises, though).