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MEAL PLAN

Download my free 1-week antiinflammatory meal plan and get 5 days of breakfast, lunch, dinner, snacks, and healthy treats, plus a one-shop organized grocery list.

All recipes are GF, DF & refined sugar free, but mostly delicious!

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As an Olympian I know food has the power fuel your adventures. Being cert. in holistic nutrition I know how to design food to nourish you.  As a trained chef I know how to make recipes taste good + satisfy you.  Having a chronic illness, I know food is the foundation of your health journey. Crave worthy recipes that just happen to be damn good for you. 

Hi! Im arianne 

This Burrito Sauce is part of my Get Saucy series — 20 whole-food sauces that will genuinely change the way you cook. All ready in 5 minutes, mostly GF, DF, and refined sugar-free. Because dinner should never be boring again.

Want all 20 sauces in one place? Grab the Get Saucy ebook — every sauce, every tip, one download. No more hunting through saved posts.

Watch me make this Sauce On → InstagramYouTubeTikTok

Burrito Sauce

Recipe by Arianne Jones
Servings

1

cup
Prep time

5

minutes

Cashew-based, smoky, properly cheesy vibes without a single bit of dairy. The reaction when people find out it’s vegan is one of the best things about this sauce. 

Ingredients

  • 1 cup raw cashews 

  • ¾ cup very hot water 

  • 1 clove garlic, chopped 

  • 2 ½ Tablespoons of nutritional yeast 

  • ½ teaspoon ground cumin 

  • ½ teaspoon chili powder 

  • 1 tablespoon miso paste 

  • ¾ teaspoon garlic powder 

  • ¾ teaspoon smoked paprika 

  • 2 teaspoons sriracha 

  • ⅛ teaspoon cayenne 

  • 2 teaspoons lemon juice 

Directions

  • Add cashews and very hot water to a bowl and let sit for 15 minutes to soften.
  • Then Add the water and cashews and all ingredients to a high speed blender.
  • Blend, scraping down sides as needed until very smooth. Enjoy! 

Notes

  • *Every brand of peanut butter varies in consistency. If needed, add more water 1 tablespoon at a time to thin. 

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01

What’s Inside

+ Healthy, seasonal recipes that make eating well actually easy.
+ 2 nourishing & protein packed breakfasts, 7 dinners, easy leftover lunches, 3 healthy treats + snacks, and a bonus cocktail
+ A done-for-you grocery list and Sunday prep guide
+ Meals the whole family will love

02

Why You’ll Love It

+ Gluten-free, dairy-free, refined sugar–free
+ Packed with protein, fiber, and veggies
+ Simple, crave-worthy delish and stress-free
+ Nutritionist & Chef Designed 

03

Your healthiest week yet — for less than a smoothie.

Winter
 Feel Good
 Meal Plan