This Blueberry Vegetable Smoothie is a refreshing and nutritious way to start your day, this recipe combines the sweetness of ripe banana and frozen wild blueberries with the freshness of celery, zucchini, and greens like spinach or kale. Packed with essential nutrients and plant-based protein, it’s perfect for breakfast, midday snack, or post workout recovery!
For those following a vegan diet, the collagen powder can be omitted without sacrificing protein content. Instead, you can increase the amount of hemp seeds or substitute with your preferred plant-based protein powder.
I’ve been doing my morning 30.30.30 for 6 weeks and I already have less anxiety, more energy in the mornings and my hormones are feeling more balanced! Yes please!
My new morning routine that I have been LOVING is 30.30.30.
Where I start the day with @seed and water while I make my smoothie.
Psst if you want to try Seed, use code ARIANNE25 for 25% off your first order!
Then within 30 mins of waking up I have 30g protein and move body for 30 mins!
I make this smoothie or my go to green smoothie & take it on my walk with me!
When I get home I drink my AG1 (with lemon and ice – way better) & my superfood coffee and feel amazing!
✨ Make this smoothie for a week and I bet you’ll notice a difference!
The 30grams of protein comes from the hemp seeds, the collagen protein and the almond / peanut butter
Check out the video on Instagram or TikTok
TAG ME ON IG @ARIANNEJONES WHEN YOU MAKE THEM! ENJOY!
Blueberry Veg Smoothie
Course: Breakfast, Snacks2
smoothiesIngredients
1 large ripe banana
1 ½ cups of frozen wild blueberries
1 -2 large stems of celery
1/2 cup sliced zucchini (about half a normal zuc, or one full small one)
1 handful greens (spinach or kale)
1/4 cup of Hemp Seeds
1/4 tsp ground cinnamon
1 cup Unsweetened nut milk or water
2 Tablespoons of almond or peanut butter
4 scoops/servings of collagen powder **
Directions
- Add all ingredients to a high speed blender and blend on high until creamy and smooth, scraping down sides as needed.
Enjoy immediately.
**If vegan, omit collagen and double the hemp seeds OR use your plant protein powder of choice. Will change the flavor.
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