This Blueberry Vegetable Smoothie is a refreshing and nutritious way to start your day, this Blueberry Veg Smoothie recipe by Arianne Jones combines the sweetness of ripe banana and frozen wild blueberries with the freshness of celery, zucchini, and greens like spinach or kale. Packed with essential nutrients and plant-based protein, it’s perfect for breakfast or a midday snack.
This Blueberry Vegetable Smoothie offers a perfect balance of flavors and textures, from the sweetness of the banana and blueberries to the nuttiness of the almond butter and hemp seeds. The addition of celery and zucchini not only adds freshness but also provides a subtle vegetable undertone that complements the fruity elements.
For those following a vegan diet, the collagen powder can be omitted without sacrificing protein content. Instead, you can increase the amount of hemp seeds or substitute with your preferred plant-based protein powder.
Whether you’re looking for a quick and healthy breakfast option or a satisfying afternoon pick-me-up, this Blueberry Vegetable Smoothie is sure to delight your taste buds while nourishing your body with essential vitamins, minerals, and antioxidants. Enjoy it on its own or alongside your favorite breakfast fare for a wholesome start to your day.
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Blueberry Veg Smoothie
Course: Breakfast, Snacks2
smoothiesIngredients
1 large ripe banana
1 ½ cups of frozen wild blueberries
1 -2 large stems of celery
2/3 cup sliced zucchini (about half a normal zuc, or one full small one)
1 handful greens (spinach or kale)
2 Tablespoons of Hemp Seeds
1/4 tsp ground cinnamon
1 cup Unsweetened nut milk
1 Tablespoon of almond butter
2 scoops/servings of collagen powder **
Directions
- Add all ingredients to a high speed blender and blend on high until creamy and smooth, scraping down sides as needed.
Enjoy immediately.
**If vegan, omit collagen and double the hemp seeds or use your plant protein powder of choice
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