Get ready for the ultimate sweet and crunchy snack – my easy snickers cups! Made with natural date chunks and walnuts, these treats will love your brain while satisfying your sweet tooth.

In just 15 minutes, you can indulge in a chocolately, caramely, and oh-so-satisfying treato. Say hello to treats that love you back.

This recipe is part of my Feel Good Treats Summer series, where we’re all about enjoying your favorite treats but making them healthier so you feel really freaking good! All the treats are damn delicious and also happen to be gluten-free, dairy-free, refined sugar-free, anti-inflammatory, and mostly vegan.

I started developing these feel-good treats after being diagnosed with Lyme disease. Check out the story and video here!

Watch the how-to video for this recipe on Instagram and TikTok.

Snickers Cups

Recipe by Arianne JonesCourse: Dairy Free, Gluten Free, Refined Sugar Free

Servings

12

cups

Ingredients

• 1 1/3 cup chocolate chips

• 1 cup of rice puffs OR crunched rice cakes, crumbled.

• 1/2 cup natural salted nut butter

• 1/3 cup dry roasted peanuts or almonds or walnuts

• 1/4 cup dates, pitted and chopped.

• 1/4 cup maple syrup

• pinch of salt

• pinch of cinnamon

• Flakey Maldon salt for topping

Directions

• Melt your chocolate. Put a small amount of melted chocolate in the bottom of each muffin tin (lined with parchment paper if needed). And freeze.
• In a large bowl mix crushed rice cakes (or rice puffs), nut butter, nuts, dates, maple syrup, salt, and cinnamon. Mix until it’s combined.
• Remove the muffin tray from freezer and dollop the snickers mix into each cup. Gently push down the mixture. Makes about 12.
• Top each muffin cup with the melted chocolate.
• Sprinkle the top with Flakey Maldon Salt.
• Put the tray into the freezer until set. Store in freezer. Enjoy!

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TAG ME ON IG @ARIANNEJONES WHEN YOU MAKE THEM! ENJOY!