Boring chicken and broccoli got a GLOW UP.
Watch the video here on Instagram or Tik Tok
TAG ME ON IG @ARIANNEJONES WHEN YOU MAKE THEM! ENJOY!
Green protein fuel bowl
Course: DinnerServings
4
servingsPrep time
30
minutesCooking time
40
minutesIngredients
2 chicken breasts, bbqed or cooked in the oven.
5 cups broccoli – cut into small florets (about one medium/large head)
1 cup frozen shelled edamame beans
½ cup green onions/chives, chopped
1/3 cup salted peanuts, chopped
3 tablespoons fresh cilantro, chopped
Feta * or vegan feta, crumbled.
- Peanut Sauce (makes extra)
1 cup peanut butter (unsalted/unsweetened)
¼ cup tamari
2 tablespoons rice vinegar
2 teaspoons Sriracha sauce
1 ½ teaspoons maple syrup
2 teaspoons toasted sesame oil
2 teaspoons lime juice (about 1/2 a lime)
1-2 inch chunk ginger, skin removed
3-4 small cloves of garlic*
⅔ cup water *
Directions
- Cook chicken breasts in the oven or BBQ until cooked. I like to coat mine in olive oil, salt, pepper, cumin powder, onion powder, garlic powder, turmeric, salt and pepper.
- Steam chopped broccoli, frozen edamame beans (ensure they are shelled).
- Make your peanut sauce. Add all your sauce ingredients into a blender and blend until smooth and combined.
*Every brand of peanut butter varies in consistency. If needed, add more water 1 tablespoon at a time to thin. - Assemble your bowls.
Add a base of broccoli edamame mix, add chopped chicken, add chives, almonds, cilantro, feta. Top with peanut sauce. Enjoy!
Comments +