My go-to recipe for a refreshing and energizing glowing green smoothie. I’ve been drinking this smoothie three-four times a week for the past year, and I can honestly say it’s been a game changer for my overall health, gut health, skin glowing and wellbeing. This smoothie has just as many veggies as a huge salad…without having to eat a salad for breakfast because, ew. It’s a delicious and easy way to get your daily dose of greens. Packed with nutrient-rich ingredients like spinach and kale, sweetened with banana, apple and pear, but will keep your blood sugar balanced and feeling energized all morning from the protein in hemp seeds + collagen protein.
I dare you to take the challenge and drink this glowing green smoothie every day for one week.
I promise you’ll notice a difference in your energy levels, skin, and overall glow.
Check out the video on Instagram or TikTok
Glowing Green Smoothie
Course: Breakfast, Snack2
smoothiesLet’s start the day by giving your guts, your skin and your body some love.
Ingredients
2 handfuls of spinach
1 handful of romaine
1/4 cucumber
1 celery stalk
1 apple, cored
1 pear, cored
1 banana, peeled
Juice of half a lemon
2 servings of collagen protein
2 tablespoons hemp seeds
1/2 – 1 inch chunk of fresh ginger, peeled
2 cups ice
2 cups water or unsweetened almond milk
Directions
- Add all ingredients to a high speed blender and blend on high until creamy and smooth, scraping down sides as needed.
Enjoy immediately.
**If vegan, omit collagen and double the hemp seeds or use your plant protein powder of choice
Notes
- EDIT: It’s come to my attention from this community that the name “glowing green smoothie” Was coined by Kimberly Snider. And that the recipe bases are similar. Any likeness of recipes is purely coincidental as I would never intentionally take someone’s work. I was not personally familiar with Kimberly’s smoothie before this. Her smoothie has parsley and cilantro where my recipe I’ve been drinking for 2 years has cucumber, collagen, ice and almond butter. I have a deep respect for her work, and others in my community. I will refer to this smoothie as my Go To Green Smoothie from now on. Thanks for letting me know 💚
I have to thank you for the efforts youve put in writing this blog. Im hoping to check out the same high-grade blog posts by you later on as well. In fact, your creative writing abilities has encouraged me to get my own website now 😉