May 4, 2023

Glowing Green Smoothie

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As an Olympian I know food has the power fuel your adventures.

Being cert. in holistic nutrition I know how to design food to nourish you. 

As a trained chef I know how to make recipes taste good + satisfy you. 

Having a chronic illness, I know food is the foundation of your health journey. 

Crave worthy recipes that just happen to be damn good for you. 

Hi! Im arianne 

My go-to recipe for a refreshing and energizing glowing green smoothie. I’ve been drinking this smoothie three-four times a week for the past year, and I can honestly say it’s been a game changer for my overall health, gut health, skin glowing and wellbeing. This smoothie has just as many veggies as a huge salad…without having to eat a salad for breakfast because, ew. It’s a delicious and easy way to get your daily dose of greens. Packed with nutrient-rich ingredients like spinach and kale, sweetened with banana, apple and pear, but will keep your blood sugar balanced and feeling energized all morning from the protein in hemp seeds + collagen protein.

I dare you to take the challenge and drink this glowing green smoothie every day for one week.

I promise you’ll notice a difference in your energy levels, skin, and overall glow.

Check out the video on Instagram or TikTok

Glowing Green Smoothie

Recipe by Arianne JonesCourse: Breakfast, Snack
Servings

2

smoothies

Let’s start the day by giving your guts, your skin and your body some love.

Ingredients

  • 2 handfuls of spinach

  • 1 handful of romaine

  • 1/4 cucumber

  • 1 celery stalk

  • 1 apple, cored

  • 1 pear, cored

  • 1 banana, peeled

  • Juice of half a lemon

  • 2 servings of collagen protein

  • 2 tablespoons hemp seeds

  • 1/2 – 1 inch chunk of fresh ginger, peeled

  • 2 cups ice

  • 2 cups water or unsweetened almond milk

Directions

  • Add all ingredients to a high speed blender and blend on high until creamy and smooth, scraping down sides as needed.
    Enjoy immediately.

    **If vegan, omit collagen and double the hemp seeds or use your plant protein powder of choice

TAG ME ON IG @ARIANNEJONES WHEN YOU MAKE THEM! ENJOY!

Comments +

  1. I have to thank you for the efforts youve put in writing this blog. Im hoping to check out the same high-grade blog posts by you later on as well. In fact, your creative writing abilities has encouraged me to get my own website now 😉

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