My go-to recipe for a refreshing and energizing glowing green smoothie. I’ve been drinking this smoothie three-four times a week for the past year, and I can honestly say it’s been a game changer for my overall health, gut health, skin glowing and wellbeing. This smoothie has just as many veggies as a huge salad…without having to eat a salad for breakfast because, ew. It’s a delicious and easy way to get your daily dose of greens. Packed with nutrient-rich ingredients like spinach and kale, sweetened with banana, apple and pear, but will keep your blood sugar balanced and feeling energized all morning from the protein in hemp seeds + collagen protein.
I dare you to take the challenge and drink this glowing green smoothie every day for one week.
I promise you’ll notice a difference in your energy levels, skin, and overall glow.
Glowing Green SmoothieCourse: Breakfast, Snack
Let’s start the day by giving your guts, your skin and your body some love.
2 handfuls of spinach
1 handful of romaine
1 celery stalk
1 apple, cored
1 pear, cored
1 banana, peeled
Juice of half a lemon
2 servings of collagen protein
2 tablespoons hemp seeds
1/2 – 1 inch chunk of fresh ginger, peeled
2 cups ice
2 cups water or unsweetened almond milk
- Add all ingredients to a high speed blender and blend on high until creamy and smooth, scraping down sides as needed.
**If vegan, omit collagen and double the hemp seeds or use your plant protein powder of choice