Ready to kick sugar and reclaim your vitality?
Give us just 30 days. Prepare to feel healthier, more energized, and clear-minded than you have in, oh, say... forever.
Give us 30 days.
And you’ll get to feel healthier, more energized & clear minded than you have in a year.
*Yep, you read that right. Studies have shown that kicking refined sugar to the curb can unleash a whole new level of wellness in your life. Say hello to boosted energy, improved sleep, an uplifted mood, and feeling amazing in your own skin. Say goodbye to brain fog, cravings, acne and fatigue.
This isn't a fad diet or a temporary fix. We're not going to give you some crazy juice cleanse, feel restricted or make you eat bland, boring meals. We're here to give you real, sustainable results that will leave you feeling empowered long after these 30 days. You deserve to feel your best. You in?
Less Sugar Cravings. Like... WAY WAY less.
More energy. All day, everyday. *even that afternoon slump*
Brighter and clearer skin. Less acne.
Improve your sleep.
Improve your digestion.
Boost your immunity.
Boost your focus.
Say no more, I’m ready for wellness
No more Brain fog.
Lower your anxiety.
You're stronger than you think you are. But if you're anything like us, you need a plan you can stick to and feel excited about. You just want someone you trust to tell you what works and what doesn't.
So, let's cut through the chaos of the wellness world together, empower you to thrive without feeling tied down, and share the secrets we've discovered through years of testing with our amazing clients. We're all about merging the science of nutrition with the magic of positive psychology, because your mind and body deserve to dance to the same upbeat tune. Trust us, this course is where it's at!
You're in the right place.
I was honestly surprised how easy it was after making some brand swaps and lifestyle changes.
Paying for a course was a push that I needed to get me to commit to 30 days and it was worth every penny. From the motivation to the meal plans to grocery lists and check-ins. 10/10 recommend to everyone to do!
1. I felt better overall, but also mentally. My mood was better, I got out of bed easier.
2. I lost 6lbs! Without any restriction or feeling of ‘diet’
3. Physically I felt awesome, I had extra energy for workouts and didn't feel sluggish during the day.
Thank you for creating a fantastic program that changes lives!
This course has every single step you need to do this 30 day reset successfully. I went in unsure if I could do it, but they prepare you so well that I crushed it with ease. Super proud of myself. Also - the recipes are so good. By FAR worth the price. I’d pay triple for how amazing I feel now.
TAKE THIS COURSE.
Every other sugar detox out there is always about restriction. This course is SO empowering. The meal plan is delicious. I felt Full, I felt Satisfied, I was never hungry or felt restrictive at all, and in the 30 days I even lost 5 pounds and feel leaner and stronger! Who knew a detox could help you reframe your whole mindset on food!
The biggest change I realized was how much what I eat affects me as a whole.
This was a full body reset. The biggest change I realized was how much what I eat affects me as a whole. My brain fog LIFTED, I feel clearer, I have more focus, I have less anxiety, and my mood even feels more stable in the day. This was the brain & body reset I needed!
The biggest thing I saw was that I had no gut issues during the challenge which I usually have once or twice a week.
I'll have to be honest....the first week of sugar challenge was tough for me! BUT After that everything started to get better and I was able to stay the course for the entire 30 days!! Once the cravings were over my mood got better and I was more productive and had more energy. I did also notice my midsection got more toned and I’m even sleeping better. I'm happy so with the results! I wish I had this course about 5 years ago but so thankful that I’m doing it now!!”
Cut out refined sugar for 30 days & change your life.
30 day meal plan, grocery list & step-by-step guide to make it happen.
Let's break it down
Full meal plan to follow for the entire 30 day challenge. Breakfast, Lunch, Dinner, Snacks & Healthier Sweet Treats.
+ One organized weekly 1 shop grocery list to follow.
No overwhelm. Delicious Recipes.
Designed by Arianne who is certified in Holistic Nutrition (so you know it will make you feel good), a chef (so you know it will taste good), and Health Coach (so you know it works).
You'll feel healthy AF, without a feeling a loss. We focus on everything you'll gain.
Ready to break free from the cycle of ineffective courses? Here's the secret: it's all about mindset, habits, and routines. In just one week, we'll have you prepped and pumped for our 30-day challenge, where guaranteed results await.
Plus, we've got you covered with a *very* organized checklist to prep your body, mind, and pantry. Get ready to conquer your wellness goals and feel more empowered than ever before. Join now and let's check off that list together!
You wanted a roadmap? We got you.
We know our shit. And we're damn proud of it. We've lived this & we've run this course successfully with hundreds of clients to figure out exactly what works and what doesn't.
Every week you get videos with us to empower you, pump you up & explain the science.
+ Weekly emails to keep you on track and accountable.
How to read labels, make brand swaps and overhaul your pantry.
Discover the power of mindful eating
Practical tips on overcoming and curb those pesky cravings
Swap out negative self-talk with empowering alternatives and avoid common mindset traps.
Avoid self-sabotage and unlock insightful journal prompts
Utilize the Mind Body Scan technique to track and celebrate your results.
Weekly checklist, meal plan, recipes & convenient grocery list
Embrace a balanced 80/20 mindset for continued progress beyond the 30-day mark.
We're obsessed with organized checklists, and we can't wait to share this one with you! Get ready to level up your wellness journey.
Get ready for an epic week of prep. Revamp your pantry with label reading and swaps. Experience mind-blowing "holy shit" moments. We'll also prime your mind, so you feel confident, intentional, and empowered AF. And let's not forget about prepping your body—hydrate optimally and get ready to rock! The countdown to your transformation starts now.
30 day Sugar Detox. No Sugar & Booze for one month. But never a feeling of loss. Indulge in delicious recipes within a comprehensive meal plan, including healthy treats. It's time to kick sugar and embrace a healthier, more vibrant you.
Finish the challenge feeling better than ever—literally. Get excited about the positive mind and body results you'll experience. Feel empowered with newfound knowledge on how to fuel your body. Take on the world!
LESS headaches, anxiety, fatigue & burnout.
MORE vitality, immunity, improved mood & clean energy.
LESS crash dieting, fads and calorie counting.
MORE nourishing intentions, ingredients & actions.
LESS confusion and what-the-hell moments about "healthy" foods.
MORE education and empowerment to make choices that are right for your body.
LESS brain fog, frazzle & acne.
MORE focus, clarity, & glowing skin.
Gut + Brain Conenction Baby
Unlock your potential. Have the energy & vitality to step authentically into who are you meant to be.
I’m Ready! i want in.
LESS energy rollercoaster in the day & feeling bloated.
MORE happy digestion & feeling energized all day.
LESS brain fog, frazzle & acne.
MORE focus, clarity, & glowing skin.
Gut + Brain Conenction Baby
I thought it was normal to NEED a 3pm coffee, have headaches all the time, and have serious sugar cravings when stress hits. This course changed my life. I have no more headaches, I have energy all day, I love my new sweet treat recipes. The brain fog i've had for years is gone! I lost 7 pounds without thinking about it. I am crushing it at work with this new energy and focus and ZEST for life! We want you to be healthy & bold AF you said… you were right! Seriously, take this course. It's worth every penny.
"I didn’t notice the benefits of the sugar challenge until after it was finished and I started to add sugar back in - that’s when I clearly recognized how much better I had been feeling! Sometimes you don’t realize how bad you were feeling until you feel SO MUCH BETTER! "
"The 30 day sugar challenge was my starting line to regaining my health! As I progressed through the no sugar challenge I started noticing I got more and more energy. With that new energy I was able to start exercising more. I set a goal to walk 2000km in 2020, so far I’ve walked over 2600km and counting. With all that, I lost over 20 pounds. I used to be so fatigued, I was just tired most of the time. Now, I have way more energy than ever before. Totally doable, totally recommend it.”
I cannot even put it into words how appreciative I am. I have tried to remove sugar for years - and just couldn't. But you set me up for success in such an amazing way! It was not nearly as hard as I thought with you by my side. It sounds wild, but my kids have less crazy tantrums, my partner lost weight and comes home every day with so much energy, and I cannot believe the changes in my body and energy.
So Let's Get you Started!
Yes, It Really Works:
Jesse got leaner & more energy.
The meal plan is legit worth this
course price itself!
I am a busy entrepreneur and having one grocery list to follow, a bit of prep on sundays, and amazing dinners each night was incredible. We kept doing the meal plan for 3 months because we felt so good on it! Never restrictive or diet-y. But my partner and I both got leaner, had more energy, more focus at work and felt more productive.
Shauna is thriving at work.
I have less overwhelm, more energy. And I even lost a few pounds (without trying!)
If you’re an entrepreneur, you need to take this course. They help you realize how much investing in your health and what you fuel your body with is PART of your business plan. I’m literally so much more focused now without brain fog. The meal plan is AMAZING. So worth it.
Jill overhauled her health & lost 20 pounds.
“If your on the fence about taking this course I’m telling you JUMP, run and sign up it’s life changing! "
This course is absolutely amazing! I never thought there was anyway I could complete the 30 days. We are still refined sugar free 3 months later .. I could not have done this without the coaches and this program ! My husband has lost 30 lbs and myself about 25!! Without any ‘dieting!’, just real food and tuning into your body!. The amount of inflammation that’s gone is crazy!! If nothing else just this was worth it!
80% of the grocery store has HIDDEN sugar in it.
It's in your condiments, your sauces, your yogurts, your peanut butter and you don't even realize it you’re eating it.
— Me, yesterday
Arianne + Paige = Absolute Dream Team.
I have already recommended it to countless friends. This course was life changing for me, truly. Hands down best investment I’ve made in my health and in myself in a long long time.
If you feel like you need some motivation to start taking action to make your life a life you love, Paige and Arianne will help you get there!
if you’re looking to feel better, this program will definitely help. I went from someone who hardly ever cooked to someone excited to try healthy, new dishes thanks to Arianne’s amazing recipes and cooking tips. I also permanently upped my water intake and crushed the intimidating 30-day sugar challenge (much to my amazement!).
Thank you for creating a fantastic program that changes lives!
I enrolled not expecting to get a lot out of it. If there was a self-improvement or nutrition course in the last few years I signed up - which is why I didn't think I would get a lot of value from another course. I was 100% wrong and am so glad I participated. Arianne and Paige have an amazing approach and it is sustainable.
I would highly recommend this course to anyone!
When I first heard about a 30 day sugar free challenge, it seemed daunting but they gave small changes to make that set me up for huge success! I couldn’t believe how much my body responded. I felt better, I have more energy, I felt clear in my head, and I lost a few pounds! It was easy to give up unhealthy and sugar ridden foods after that.
Co-hosts of the Finding Greatness Podcast, Olympians, 6 Figure Course Creators, Company Founders, Coaches, Business Builders, Best Friends, Self-Improvement Obsessed and Always Learning.
Consider us your personal hype women. We believe you’re doing the world a great disservice by playing small.
We’re passionate about helping you feel inspired & empowered to live an authentic, fulfilling, heathy AF and powerful life.
HOLISTIC NUTRITION (R.H.N)
High Performance coach
But it wasn't always this way.
We know what it feels like to feel burnt out and broken. We know what it’s like to want to feel better & healthier, and have no clue where to start. We also know what it feels like to feel confused and overwhelmed by wtf “healthy” choices we should be making.
And we’ve done the work to find a better way by blending our experiences, our education & our knowledge. Our first time doing a 30 day sugar challenge changed our lives, gave us back valuable energy & vitality to put into our dreams & businesses. Plus it gave us empowered confidence on what to eat to fuel our bodies. And we can’t wait to see the changes and positive results in your big beautiufl life (because we obviously have a tool to track results! No fluff here folks).
The most rewarding part of walking beside you on this path is getting to witness the radical transformation you experience within yourself, your life, and your body firsthand.
Are you ready to feel like a fuller, more alive you everyday? You’re in the right place.
We're not special. Neither are our clients. They just followed our proven & tested framework. and so can yoU!
Try the Program for 7 days. Get your money back if it didn’t serve you.
That's how much we believe in this. Hundreds have taken the course, and we've had zero returns.
This program has the power to profoundly change your life.
If you don’t feel it’s the right fit, submit your completed course workbook and you’ll be eligible for a refund. The reason we ask for this is simple: if you do the work, you’ll get tremendous value.
Refund eligibility has a firm deadline.
You know your wellness is an asset to your life & business & are ready to make it a priority
You want to show up as your damn best every day - no excuses
You're ready to go all-in and make the changes you deserve.
You're fine with feeling 'blah', fatigued and unmotivated,
You don’t care to see what you can truly achieve or whether you can really build the life and wellness of your dreams
You're just looking for a quick-fix or an "easy" button.
Which would you prefer?
A month from now…
you can either have a month of progress & real life change
OR a month of excuses.
Students who have taken this course
Number of times we had a dance party about that
% of Wellness & Self Improvement podcasts
of people who saw positive results!
Still on the Fence?
Lets fix that.
But remember, your health & vitality is an investment, not an expense.
Send us an email, we're always happy to connect.
How do i access the course?
You'll have access 24 hours/day whenever you want in your online library. Every video, workbook, and resource at your fingertips when you need it.
How long do I have access to the course?
A lifetime. Once you join, all resources, recipes and videos are yours to come back to when you need.
Whats the food like? is it gf? paleo? vegan?
The meal plan is whole food focused and not subscribed to a specific diet (like paleo or keto).
All the recipes in the meal plan are refined sugar free. They are mostly GF and DF (with the ability to make them all GF & DF if needed, easily). The meal plan is plant forward, but every recipe has the option to be Vegan if needed.
Nope. There are no hidden fees. Once you press that GO button you’ll be equipped with every single thing you need to succeed.
Nope. We suggest prepping for 30 mins on the weekend for added efficiency. Breakfast is simple and quick. Lunch is always leftovers from dinner. And Dinners are 15-35 minutes on average. We hope you take some time to pause, make dinner and mindfully enjoy it every evening. But these are designed for the busy in mind.
Heck yes. You are getting access to the years of expertise of both Paige & Arianne who charge 10x + this price to work with 1:1. With every single step you need to suceed. No confusion. No overwhelm. + Remember, your health & vitality is an investment, not an expense. And it's also the foundation of everything you do.
No, the meal plan is not based on portion control or counting calories or macros. We're not here to restrict your hunger. If you're hungry, please eat! Our meal plan is filled with delicious food, snacks, and treats. While we avoid refined sugar for the month, we replace it with whole food sugars like dates. The goal is to empower you to discover what makes your body feel its best. Although it's not the primary focus, many people actually report weight loss while enjoying more food than before.