Glow Bowl

This bowl will make you glow from the inside out! Did you know that fall veggies that are orange + yellow are full of vitamin C + A which support your immune system, just when fall cold season hits! Hats off to Mother Nature. Important note: this sauce is delicious on actually anything! make it. […]

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Iced Oat Milk Superfood Latte

This summer, we’re making some of our oat milk lattes at home, and we’re sitting in the sun, and we’re enjoy the hell outta them because they are delicious and also they are loving on our bodies at the same time. I’ve been using Harmonic arts mushroom powders and elixirs for about 5 years. They […]

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Twix Bars / Millionaire Bars

A healthy take on the classic recipe for a millionaire bar, except adding salted chips on the top of the classic ‘millionaire bars’ upgrades them to ‘billionaire’ right? This recipe was born because one day I wanted sweet chocolate AND salty chips. And I wanted them together. So I did. Because to quote Tabitha Brown […]

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Snickers Cups

Get ready for the ultimate sweet and crunchy snack – my easy snickers cups! Made with natural date chunks and walnuts, these treats will love your brain while satisfying your sweet tooth. In just 15 minutes, you can indulge in a chocolately, caramely, and oh-so-satisfying treato. Say hello to treats that love you back. Check […]

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Fall Harvest Salad

Watch the video on Instagram or Tik Tok

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Crunchy Cabbage Salad

It’s fresh, its summery, it’s herby, its flavourful and it’s simple! This sesame ginger sauce is about to be your new fave. Serve it up with Ginger Sesame Grilled Chicken! Watch the video here on Instagram or here on Tik Tok Serve with Grilled Sesame Ginger Chicken. Find the recipe here.

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Top Recipes

Monthly Meal Plan


No more "What's for Dinner"

+ Breakfast, Lunch, Dinner, Snacks & Health Treats 6 days a week. 
+ 30 min Sunday Meal Prep. Dinner in under 30 mins each night.
+ 1 shop (organized AF) grocery list.


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All recipes are: 
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+ Gluten free, Dairy free and 50/50 plant based. 
+ Made with foods that are in season this Month.
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I can’t believe how good I feel eating your recipes! My entire family loves them and we feel so good! She's an actual genius.



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Crave worthy food that just happens to be damn healthy for you.
Food to nourish you. Food to satisfy you. Food to bring you joy + connection. 

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Start the day with my favourite smoothies that will give you more energy, less bloat, and glowing skin!

I’ve got a sweet tooth, but I still want to feel my best. Treats that are GF, V, refined sugar free, damn delicious and healthy.

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All recipes are GF, DF & refined sugar free, but mostly delicious!


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The many hats I wear:

CoFounder of Send Bars
Health & Wellness Coach
Cert. Holistic Nutrition
Podcast Host

< my life's greatest work

Hey, I’m Arianne,
Your New Hype Woman.

I am on a mission to help ambitious women like you cultivate a healthy lifestyle that allows you to fully show up in the world as your most radiant, healthy, unstoppable self.

I've lived a pretty action-packed life so far! Who goes from being an underdog who's told they'll never make it, to the Olympics, to breaking their back, winning a gold medal and then retiring, mysteriously ill? This girl, that's who! And don't even get me started on all the docs who told me I was crazy. Spoiler - I wasn't.

That's why I went on to become a certified in holistic nutrition, move to NYC, become a chef, and work at a food magazine. Four years later, I finally found out I had chronic Lyme disease. Answers, at last. And then this year had to get spinal surgery and start all over again. My zone of genius is creating crave-worthy recipes that just happen to be damn good for you.*

If you're intrigued by my story and want to know more about my wild ride 

I've got some crazy stories, but I've also got some serious knowledge to drop about nutrition, healing, wellness, self care and living your best damn life.

cert. Holistic Nutrition
Send Bars Cofounder


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